Initial Consultation

Service Description

A personalized, unrushed conversation focused on understanding you. We’ll talk about health history, current eating patterns, lifestyle, goals, challenges, and goals for change or improvement. Together, we’ll identify the areas that can have the greatest impact on well-being and begin developing an approach that fits your individualized needs, preferences, and everyday life. This is the beginning of a collaborative relationship designed to help you to feel supported, confident, and empowered throughout your wellness journey. No judgment. No one-size-fits-all plan.